Bodychecking in ice hockey: What are the risks? The Canadian Paediatric Society recommends that bodychecking be banned from recreational non-competitive ice hockey for all children and youth , regardless of age.
In competitive leagues, bodychecking should be delayed until players are at least 13 to 14 years old. Does the CPS recommend against body contact as well? The player moves to stop the puck carrier anywhere on the ice by skating, angling, stick checking or with body-positioning. Shoulder checks can also be used as a recovery tactic to stop an offensive player from skating past a defender.
The defensive player can nudge a player with their shoulder while the offensive player is skating by them. Although, players must tuck their elbows in when shoulder checking or the check will be ruled a penalty. Hip Checking Hip checking occurs when a defensive player is skating backwards and forcefully thrusts their hip into an oncoming offensive player. Hip checks are harder to achieve because it is difficult for a defender to remain balanced. Hip checks usually occur along the boards when offensive players are pinched between the defender and the wall.
Hip checks are considered a penalty when a defender aims to low. This will be called a clipping penalty by the referee. Stick checking refers to any attempt by a defender to separate the puck from an offensive player using a stick. Stick checks may not have the intimidation factor that body checks have, but stick checks can be more effective in a defense of strategy.
Stick checks allow a defender to keep space between themselves and the offensive player. Defenders have to be quick and nibble in order to create a successful stick check. Types of stick checking include:. Poke checking is when a defenseman uses their stick to jab at the puck controlled by the offensive player. Poke checks mostly occur when the defensive player is skating backwards and the offense is attacking. It is key for the defensive player to keep their stick tucked on their hip when attempting a poke check.
This position generates the most force and control. A sweep check is when a defender sweeps their stick across the ice in a broad motion to try and swipe the puck away from a defender. Sweep checks are impossible to execute in a head on battle because the defender will most likely trip the offensive player, resulting in a penalty. That is why sweep checks are often used by forwards who are approaching an offensive player at an angle.
Sweep checks are also utilized to force a defender out of position. The sweeping motion of this type of stick check blocks passing lanes, hindering an offense's chances of scoring. A lift check is when the defender purposefully lifts the stick of an offensive player off the ice in a quick motion to steal the puck from underneath.
This technique is hard to pull off so it is usually conducted by a defender as a surprise. Lift checks mostly occur when the defender is trailing behind the offensive player.
Step 2 — Stick Checks: Stick checking may be considered the second line of defense as angling forces the opposition to a position where contact can be made with the stick. Step 4 — Body Checking begins in U15 : Body checking is the final step in the 4 step checking progression. A body check can be defined as body contact primarily caused by the movement of the checker.
NOTE: While positioning, angling, stick-checking and body contact is taught in the younger age divisions, full body-checking is not permitted until U15 at most intermediate and competitive levels. Some community house leagues will offer a non-body-checking option for all age divisions, including U15 and U More skill-development downloads. Player Development. The physicality and speed of ice hockey is what attracts so many fans to this great sport. Hockey is the fastest sport on Earth and every play must be made in a split second due to this.
Body checking in hockey is a where a player deliberately makes physical contact with an apposing player in possession of the puck -- to stop or slow their movement across the ice and seperate them from the puck and advancing on goal. Body checking is a legal in mens adult leagues that permit it, i. What many people do not realize though is to properly connect on a body check is a skill in itself, some players such as Niklas Kronwall and Scott Stevens, have become even more known for their hits as their on ice ability.
USA Hockey has defined a body check as body contact with the purpose of separating an opponent with possession of the puck. While many checks appear different to the eye, all legal checks must follow the guidelines established by the governing body that the game is being played under. The NHL requires all checks to be delivered by the trunk of the body to the trunk of the body of the opposing player.
Any contact made from or to a part of the body outside of this area including the head, back, or knees among others can result in a multitude of penalties.
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