It may have several causes, including your body working harder to move the blood. People with POTS may experience different symptoms to a different extent.
These symptoms may include but are not limited to:. Some people feel as though their heart is beating really fast or skipping a beat.
This is called heart palpitations. There are no established risk factors for POTS. However, it is known to run in families, so it could have a genetic component. So if you have one of these conditions, you might also have the other. A big group of those diagnosed with POTS is young women and teens. This is entirely possible. Given how common POTS symptoms are and how unfamiliar many doctors are with this condition, diagnostic mishaps happen.
POTS is frequently misidentified as chronic fatigue syndrome , fibromyalgia , myofascial pain syndrome, anxiety disorder , ADHD , irritable bowel syndrome , myositis, etc. It is also possible that you have both POTS and one of these conditions, which may complicate the diagnosis. Although many people recover quickly from COVID, the disease caused by the coronavirus, others who recover may continue to experience symptoms for months.
Problems with the autonomic nervous system can be difficult to diagnose. The standard test for POTS is the tilt table test. During the test, you are secured to a table that tilts from being horizontal to almost a degree angle. Some people with POTS faint during this test, even if they rarely faint standing up.
Although the test seems straightforward, many things can interfere with it. This could be a cardiologist, a neuromuscular specialist or another doctor. While there is nothing that can make POTS go away for good, there are ways to address the symptoms. To reduce your fatigue you first need to understand what the underlying reasons for your fatigue are. If fatigue is having a negative effect on your quality of life, or causing you distress, then consider speaking with a health professional.
By asking questions, they will help you work out why you are experiencing fatigue, and offer some suggestions on how to find relief. If necessary, your doctor might suggest certain medical tests if there is a reasonable chance the cause of your fatigue may be an undiagnosed medical issue for example, anaemia or thyroid dysfunction.
Fortunately, for most people fatigue will get better over time on its own or with some simple and practical lifestyle changes.
This page has been produced in consultation with and approved by:. Dummy sucking should stop before school age to avoid teeth or mouth problems. Activity and nutrition help fight fatigue and put more energy into your daily life. If you suffer badly from jet lag, it may be worthwhile considering a westerly travel route if possible. Getting enough sleep is vital. Long term sleep deficiency can affect your mood. You can improve your sleep quality. Content on this website is provided for information purposes only.
Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website.
All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances.
The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website. Skip to main content. Home Sleep. Actions for this page Listen Print. Summary Read the full fact sheet. On this page. Symptoms of fatigue Causes of fatigue Diagnosing fatigue Treating fatigue Where to get help.
Symptoms of fatigue Fatigue can cause a vast range of other physical, mental and emotional symptoms including: chronic tiredness or sleepiness headache dizziness sore or aching muscles muscle weakness slowed reflexes and responses impaired decision-making and judgement moodiness, such as irritability impaired hand-to-eye coordination appetite loss reduced immune system function blurry vision short-term memory problems poor concentration hallucinations reduced ability to pay attention to the situation at hand low motivation.
Causes of fatigue The wide range of causes that can trigger fatigue include: Medical causes — unrelenting exhaustion may be a sign of an underlying illness, such as a thyroid disorder, heart disease or diabetes.
Lifestyle-related causes — alcohol or drugs or lack of regular exercise can lead to feelings of fatigue. Workplace-related causes — workplace stress can lead to feelings of fatigue Emotional concerns and stress — fatigue is a common symptom of mental health problems, such as depression and grief, and may be accompanied by other signs and symptoms, including irritability and lack of motivation.
Fatigue can also be caused by a number of factors working in combination. They can help diagnose the cause of your fatigue and work with you to treat it. There are many potential causes of fatigue. They can be divided into three general categories:. For example, fatigue can result from:. Mental health conditions can also lead to fatigue. For example, fatigue is a common symptom of anxiety , depression , and seasonal affective disorder.
In some cases, your fatigue might be caused by a serious medical condition. Go to the hospital immediately if you experience fatigue along with any of the following symptoms:.
To make a diagnosis, they will likely ask you questions about:. For example, they may order blood or urine tests. A number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health:. These lifestyle changes may help ease your fatigue. If left untreated, fatigue can take a toll on your physical and emotional well-being. Feeling tired on a regular basis is extremely common. This article outlines 10 reasons why people feel tired, as well as what to do about it.
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