Who said life moves pretty fast

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Oct 14, PM. Gates Cinephile to the max. View all posts by Marya E. Gates ». Leave a comment Trackbacks 1 Comments 0. Leave a Reply Cancel reply Enter your comment here Fill in your details below or click an icon to log in:. Email required Address never made public. Name required. Search for:. Blog at WordPress. Follow Following. Sign me up. Already have a WordPress. I have one of those minds that runs all over the place and creates a lot of anxiety as well as having trouble focusing long enough to do anything meaningful , but each time I press pause I step out of that.

I come back into the moment and relax. And as I have learned to do that more and more, I have started spending more time in the present moment…and somehow just feel more ALIVE in the process. Take moments throughout the day to press PAUSE and notice the benefits for your wellbeing, performance and relationships. If you find it helpful, please share the meditation with others. Skip to content.

Know what I am talking about? Of course, you do! You might need to set an alarm on your phone so you remember! Share on facebook.